Black communities in the United States continue to face a disproportionate impact from HIV. While recent data show progress with declines in new diagnoses among Black men and women, significant disparities persist in prevention, treatment, and outcomes, highlighting the ongoing challenges in addressing this public health issue.
This week's featured article explores the factors driving these disparities and the critical need for equitable healthcare access, education, and culturally responsive interventions. By focusing on these efforts, we can work toward reducing health inequities and improving outcomes for Black individuals affected by HIV.
Make it a great week 🙌🏾
Featured Products/Services 🙏🏾
Mindful Moment 😌
Pause, follow the guide below, and observe 2-4 rounds of Box Breathing. Notice when your mind wanders and kindly bring your attention back to your breathing.
Mindful Movement 🙆🏾♂️
This week's practice helps to awaken the body, improve circulation, and set a grounded, focused tone for the day ahead. Try this routine 2-3 times this week and notice how you feel after each session.
Mindful Reflection ✍🏾
What actions can I take this month to actively support racial health equity, both in my personal life and in my workplace or community?
Share your responses with us on Threads, and be sure to #balanceperiod
Affirmation 🗣️
Say this silently or out loud to yourself:
"I commit to taking intentional action to support racial health equity in both my personal and professional life."
Upcoming Health/Wellness Events 🗓️
Conquering Self-Sabotage Perfectionism and Procrastination
Join coach and expert Brandy Graham for this FREE master class where you will dive into effective strategies to overcome these common challenges.
- Wednesday, February 5th, from 2:00 - 3:00 PM EDT
- Online
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Brothers Strengthening Brothers
This monthly gathering is intended to be a place where Black men who are either cancer patients or caregivers can connect to discuss experiences, difficulties, and successes.
- Saturday, February 8th, from 9:30 to 11:00 AM EDT
- Cancer Support Community [5150 W. 71st Street, Indianapolis, 46268]
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Featured Article 📚
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The Impact of HIV on Black People in the United States
Learn about the impact of HIV on Black communities in the U.S., including recent progress in reducing new diagnoses and the persistent disparities in prevention, treatment, and outcomes.
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